Banana Bread Recipe For 4 In Grams And Ml Measurements

Banana Bread Recipe For 4 In Grams And Ml Measurements

Banana Bread Recipe For 4 In Grams And Ml Measurements

Banana bread is a traditional baked delight loved for its sweet scent, moist texture, and delicious taste. This recipe has been the perfect method of using mature bananas, turning them into tasty bread perfect for breakfast, snack time, or a sweet treat anytime during the day.

Whether you’re an experienced baker or just beginning your journey into cooking, making homemade banana bread can be a satisfying experience. With this bread recipe, we’ll walk you through the steps to make a moist, tasty cake that makes you want to return to bake more. Let’s get the ingredients we need and prepare to bake.

Banana Bread History Of The Dish

Banana bread has a long history and is a popular baked good. Here is a synopsis of banana bread’s history:

Origins of Banana Bread

The origins of banana bread can be traced to the inventiveness of the first cooks, who looked for ways to use overripe bananas. Instead of wasting the fruit, the cooks mashed it up and put it into simple bread recipes. This was the beginning of what would eventually become an iconic baked dessert.

Banana Bread in the Great Depression

During the Great Depression in the 1930s and 1940s, the demand for banana bread increased. Economic hardships caused an increasing emphasis on using ingredients effectively, and the affordability of bananas led to them becoming a common option to bake with. Banana bread recipes began appearing in magazines and cookbooks, providing families with an affordable yet delicious treat.

Rise of Commercial Baking

When commercial baking became more popular, banana bread was able to find its way into cafes and bakeries. The simplicity of making banana bread and its flavorful taste made it a perfect choice for bakers to provide customers with. It quickly became a standard in bakeries all over the United States, with each establishment offering its own distinctive variation on the original recipe.

Influence of World War II

In World War II, bananas became scarce due to transportation disruptions. This presented a problem for those who love banana bread; however, bakers with creative minds came up with solutions to ensure that the bread remained available.

Ingredients like molasses or honey were utilized to recreate the sweetness and moisture that bananas imparted to the bread. This modification demonstrated the flexibility of banana bread in the face of depletion.

Post-War Popularity

Following World War II, bananas were more easily available, and banana bread grew popular. The combination of accessibility, affordability, and the delicious flavor of banana bread made it an extremely popular snack for families nationwide. It became a symbol of nostalgia and comfort that brought people back to simpler times.

Banana Bread as a Cultural Icon

The widespread appeal of banana bread grew through the decades of the 20th century and throughout the early 21st century. It became a popular cultural symbol that was featured in cookbook magazines as well as food blog sites.

The bread’s versatility allows for many variations, including chocolate chips or nuts, spices, or other fruit. Its long-lasting appeal made it a popular recipe for home bakers and an extremely popular choice for bakeries and cafes.

Healthier Variations and Dietary Preferences

Recently, the banana bread recipe has changed to accommodate different dietary needs and health-conscious people. The recipes have been modified to incorporate alternatives like whole wheat flour, oats, and gluten-free components. In addition, applesauce and Greek yogurt are being utilized as substitutes for oil or butter and have helped reduce fat.

Banana Bread’s Online Resurgence

Banana bread saw a rise in popularity following the COVID-19 epidemic. When people spent much of their time in the kitchen, making bread was an increasingly popular pastime, and banana bread was rediscovered as a cozy and nostalgic option. Social media sites were filled with recipes for banana bread and pictures, creating feelings of belonging and sharing experiences through a turbulent period.

Global Variations

Although banana bread is typically associated with American dishes, varieties of this delicious snack can be found worldwide. Every culture offers distinct versions of banana bread, using local ingredients, tastes, and baking techniques.

The pieces of bread range from Caribbean banana bread flavored with exotic flavors to Filipino banana bread enriched with condensed milk. The regional variations of these breads showcase the world’s appreciation for this delicious baked treat.

Banana Bread Recipe That Can Serve 4

Here is a straightforward recipe for banana bread that makes around 4 servings:


Three ripe bananas (about 300g), mashed

200g all-purpose flour

150g of granulated sugar

Two large eggs

120g of unsalted butter, melt, and then cool

60ml milk

One teaspoon vanilla extract

One teaspoon baking soda

One teaspoon baking soda

1/2 teaspoon salt

Optional: chopped chocolate chips, nuts, or dried fruits for additional texture and flavor


  • Preheat your oven to 180°C (350degF) and grease the loaf pan that measures 9×5 inches. Set aside.
  • Mix the ripe bananas in a large mixing bowl using a fork until they are smooth. Small lumps are fine since they add texture to the bread.
  • Incorporate the butter that has been melted and eggs. Add granulated sugar, eggs, milk, and vanilla extract to the mashed bananas. Mix until all ingredients are well-combined.
  • Mix the all-purpose flour, baking powder, baking soda, and salt separately in a bowl. Then, gradually add dry ingredients to the wet ones until they are well combined. Make sure not to mix too much because this could cause drier bread.
  • Add any other optional ingredients like chopped chocolate chips, nuts, or dried fruit if you’d like. They can add additional flavor and texture to your banana bread.
  • Place the dough in the loaf pan and spread it evenly.
  • Bake in the oven preheated for 50-60 minutes until a toothpick in the middle is clean. If the top turns brown, wrapping it in aluminum foil is best to stop the cake from burning.
  • Once it has been baked, remove it from the oven. Allow it to sit in the oven for around 10 minutes. Transfer it onto a rack on a wire to cool completely before cutting it.
  • The banana bread can be cut into slices and served as a tasty snack. It is delicious as is or with butter spread, cream cheese, or any other toppings you like.
  • Keep any leftovers in a sealed container at room temperature for 3–4 days. You can also freeze individual slices for longer storage.


Banana bread is a delicious and fascinating story that spans many decades. It began as a cheap solution to using overripe bananas; it’s evolved into a cult-baked delight loved worldwide.

In times of economic distress and shortages, banana bread was a source of food and comfort for families. Its simple and affordable nature made it a popular food item during those times. Great Depression and World War II With the advent of bananas, which were more easily available, the demand for banana bread increased and became a popular cultural symbol representing nostalgia and simplicity.


A slice of banana bread weighs how many grammes?

The majority of conventional banana bread recipes yield a sweet treat that is rich in added sugar, carbohydrates, and fat. A 3.5-ounce (100-gram) slice of store-bought banana bread containing bananas, wheat flour, sugar, eggs, canola oil, baking soda, salt, and baking powder has the following nutritional profile:

Four huge bananas equal how many cups?

2-2/3 cups
Four bananas 2 and 1/3 cups chopped 2-cups of mashed

How many bananas would make a cup?

2 medium-sized bananas (7-8 inches in length) yield. Bananas that have been mashed, about 1 cup.

Is a banana 100 grammes?

Nutritional Information and Health Benefits of Bananas
One medium-sized banana’s (100 grammes) nutrition data are as follows: 89 calories. Water: 75% 1.1 grammes of protein.

4 bananas equals how many grammes?

The weight of four bananas is 472 grammes, or 1.04 pounds.

250g equals how many bananas?

250g of bananas, or two medium bananas