Bechamel Sauce For 4 In Grams And Ml Measurements

Bechamel Sauce For 4 In Grams And Ml Measurements

Bechamel Sauce For 4 In Grams And Ml Measurements

Bechamel sauce, also known as white sauce, is a traditional French sauce that can be used as the base for various recipes. Its creamy texture and delicate flavors of bechamel sauce can add the perfect touch of sophistication and richness to all kinds of dishes.

It can be used for lasagna, gratins, or even as an ingredient in soups with creamy flavors, making it a breeze to master the technique of making sauce, an essential technique in the culinary world.

The principal ingredients in bechamel sauce are butter, flour, and milk. These three ingredients are combined to form a smooth, velvety sauce that functions as an adhesive agent and creates a rich texture. Furthermore, the sauce can serve as a blank surface to add other flavors, like spices, herbs, or cheese, based on your preferences.

Bechamel Sauce History Of The Dish

A traditional white French sauce with a long and colorful history is bechamel. Here is a synopsis of the bechamel sauce’s history:

Origins in French Cuisine

Bechamel sauce, also called “sauce bechamel,” originated in France and has been a staple of French food for a long time. The sauce’s name is derived from Louis de Bechamel, the Marquis de Nointel and steward at the royal court of Louis XIV during the 17th century. The theory is that the Bechamel family was the first to popularize this sauce, though its origins are still controversial.

Early Versions of the Sauce

The early versions of bechamel sauce were less complicated than the current recipe. It consisted of a white roux made by combining butter and flour. The mixture was made into a sauce that was cooked with milk. These ingredients formed the base of the sauce, providing a smooth and creamy texture.

Influence of French Culinary Masters

Bechamel sauce was recognized and refined in the 19th and 18th centuries thanks to the help of some prominent French chefs. Chefs like Francois Pierre de La Varenne and Marie-Antoine Careme played significant roles in creating and documenting methods and variations of the sauce.

The Classic Roux Technique

The traditional method employed in bechamel sauce involves making a roux by heating equal amounts of butter and flour. This method is essential to creating the desired uniformity and purity. The roux is combined with milk to create a velvety and creamy texture.

Versatility in French Cuisine

Bechamel sauce gained much traction in French cuisine because of its many uses. It was a great base for classic dishes like lasagnas, gratins, croquettes, and shuffles. Its mild flavor made blending with a range of flavors and ingredients possible without overwhelming them.

Influence Beyond French Borders

The bechamel sauce expanded beyond French boundaries as time passed and influenced other food traditions. In Italian cuisine, the “besciamella” sauce became a pasta and cannelloni staple. The idea of a white sauce made of milk and roux was incorporated into various cuisines worldwide.

Modern Adaptations

Although the original recipe to make bechamel sauce has remained the norm, modern modifications allow for changes and flavor enhancements. Cooks and chefs explore adding spices, herbs, and cheeses to alter the sauce according to individual and regional food preferences.

Continued Relevance and Application

In the present-day culinary world, bechamel sauce continues to be appreciated for its contribution to delicious and creamy dishes. Its silky texture, flexibility, and ability to tie ingredients together make it essential in contemporary and traditional recipes.

Foundation for Other Sauces

Bechamel sauce acts as the base for a variety of sauce variations. Cheese turns Bechamel sauce into Mornay sauce, and adding tomato puree makes a delicious sauce known as tomato and Bechamel sauce.

Culinary Mastery and Home Cooking

Although bechamel sauce requires a lot of skill and attention to the smallest details, it is an approach mastered by professional chefs and home cooks. Its simplicity and flexibility allow anyone to improve their cooking.

Bechamel Sauce For 4

Here’s a simple recipe for bechamel sauce that yields approximately 4 servings:


50g of unsalted butter

50g all-purpose flour

500ml of whole milk

Salt and pepper according to your preference


A pinch of the nutmeg


  • In a pan in a saucepan, melt the butter at a moderate temperature.
  • Add the flour mixture to the melting butter, and stir continuously until a smooth paste known as a roux develops. The roux is cooked for 2 minutes while stirring continuously to avoid burning or turning into a lump.
  • Pour the milk slowly into the saucepan and whisk constantly to mix this into the sauce. Whisk until the sauce becomes thicker and is brought to a light simmer. It usually takes 5 to 7 minutes.
  • Lower the temperature to a simmer and allow the sauce to simmer for another 2-3 minutes, stirring frequently. This allows the flavors to mix and the floury flavor to be cooked.
  • The sauce is seasoned with salt and pepper according to your preference. If you wish, you can add a dash of nutmeg to enhance the flavor. Change the seasoning to your taste.
  • Take the saucepan off the heat and let the sauce cool slightly before using or serving.


Bechamel sauce is a classic recipe in the world of cuisine. Its roots in French cuisine have led to a plethora of creamy and versatile sauces that impart a hint of class to various food items. The flour, butter, and milk mixture results in a soft and silky texture that can be used as the basis for various recipes.

Making your own bechamel sauce is a technique that should be learned, as it will open up an array of possibilities for cooking. If you follow a recipe similar to the one provided, you can make an authentic bechamel sauce that adds depth and flavor to your favorite dishes. When cooking lasagna, gratins, or creamy soups, bechamel sauce adds an amazing creaminess and helps tie the ingredients together.


What is the béchamel sauce ratio?

Three ounces of fat (butter, ghee, or coconut oil) to three ounces of all-purpose flour for the roux is the standard ratio for a traditional béchamel. You can add less milk for a thicker sauce, as we do below, but this roux ratio will thicken up to a quart of milk.

What is the white sauce proportion?

The medium white sauce’s three basic ingredients—two tablespoons of flour, two tablespoons of butter, and one cup of milk—are represented by the 2:2:1 white sauce ratio.

Per kilogramme, how much is béchamel sauce?

In Navi Mumbai, French Bechamel Sauce Premix is available for Rs 970 per kilogramme in pack form.

What is the roux to liquid ratio?

Learn how much roux you require. A sauce can be thickened to a thin or light consistency by adding 3 ounces of roux per quart of liquid. Medium body sauce is created with 4 ounces of roux per quart. A quart of thick sauce requires 5 ounces of roux.

What is the typical roux to liquid ratio?

Typically, there is a 1:1 ratio between fat and flour. In addition, you should use 4 tablespoons of roux for every cup of liquid, or more or less depending on the consistency you want.

2 tablespoons of roux equals how much milk?

Use 2 tablespoons of butter and 2 tablespoons of flour to 1 cup of milk for a medium thickness. Use 3 tablespoons of butter and 3 teaspoons of flour to make a very thick sauce.