Is KFC Gravy and Mashed Potatoes Vegetarian?

Is KFC Gravy and Mashed Potatoes Vegetarian?

Is KFC Gravy and Mashed Potatoes Vegetarian?

While researching this topic, three separate KFC employees confirmed that chicken fat, or chicken crackling as it is known to employees, is used in the gravy. It can be inferred from KFC’s website that their gravy contains “Chicken Fat,” making it unsuitable for anybody following a vegetarian or vegan diet. This information is consistent with rumors that KFC makes their gravy from gravy powder, water, and chicken crackling.


Whether you’re vegetarian or not, KFC has a delicious mashed potato and gravy recipe to satisfy your appetite. It’s not only tasty, but it’s also easy to make. And you can use it as a centerpiece on any meal.

This recipe includes two things you probably already have in your kitchen: butter and flour. Using these ingredients, you’ll be able to create a delicious roux that’s a worthy complement to your KFC mashed potatoes.

If you want to make KFC’s mashed potatoes and gravy in a pinch, consider using this 5-minute brown gravy recipe. You’ll be surprised at how much better it tastes!

In this recipe, you’ll use flour to make a roux that’s a bit thicker than a regular mashed potato roux. The roux is made by heating the butter and flour together over low heat. Once the mixture has browned, you’ll add the liquid and mix it together. Depending on how thick you want your gravy, you’ll have to simmer it for a few minutes before serving.

The first step in the recipe is to heat the butter in a saucepan over medium heat. While you’re waiting for the butter to melt, you can chop the onion and add it to the pan. Let it cook until it becomes translucent.

The second step involves combining the roux with the stock. You can use beef bouillon to replace the chicken bouillon, but chicken broth works best. Combine the two ingredients with a wire whisk and let it simmer for 5 minutes. Then, use a spatula to stir the mixture well.

If you’re in a pinch, you can make a quick gravy for your turkey. To do so, follow the same instructions as for the mashed potatoes and gravy recipe.

In addition to the mashed potatoes and gravy recipe, you can also try making a vegan version of the same dish. You’ll need to follow the same steps as the mashed potatoes and gravy recipe, except you’ll use vegan nuggets. These vegan nuggets are made from the same fryer as the chicken.


Using KFC gravy and mashed potatoes as a side dish is a delicious way to serve fried chicken. Typically, the ingredients used in the recipe are simple and readily available.

KFC uses 11 herbs and spices to give its menu items a unique taste. KFC’s signature gravy and mashed potatoes are no different. The secret is in the seasoning blend.

KFC’s mashed potatoes are thick and creamy. They are perfect for dunking in fries. The best part is that they can be made ahead of time. You can even reheat them when you’re ready to serve them. They’re also available in 11 different sizes, making it easy to find one that fits your appetite.

There are several different variations of KFC mashed potatoes. Some of them include buttermilk, sweet corn, and pickle elements. Others are made from Maine Russet potatoes. You can also choose from a variety of toppings for your mashed potatoes, including bacon, sour cream, and cheddar cheese. There’s even a chocolate cream pie version.

Unlike the usual mashed potatoes, KFC’s signature gravy is made with chicken and beef stock cubes. The broth is mixed with a wire whisk to thoroughly combine the ingredients. You can also opt for beef bouillon instead of chicken broth for a more meaty taste.

KFC’s classic mashed potatoes and gravy isn’trecipe as hard as you’d think. You’ll need a 9×13 casserole dish and a few other ingredients. You’ll also need a wooden spoon and a whisk. But you should be able to whip up a batch in about five minutes.

KFC’s signature gravy is also made with chicken cracklings, which are bits of chicken removed from the cooking process. You can also use pan drippings to enhance the flavor. However, you won’t find chicken fat in the ingredients list.

You’ll also need three tablespoons of butter and a few tablespoons of flour. You’llAgain, you’ll need to cook this over medium heat to get the best results. You’ll need to whisk the mixture often to prevent scorching.

Nutritional Information

Whether you are a fan of KFC or not, you will probably love the delicious taste of their mashed potatoes. These delicious potatoes are served with a salty gravy sauce.

KFC uses mashed potatoes made from potatoes that have been dehydrated and mashed. These potatoes do not include meat or cheese but contain milk and chicken fat. The potatoes are also high in sodium, potassium, calcium, and iron.

Besides being high in saturated fat, chicken fat is not recommended for people on a vegan diet. In fact, many vegans argue that anything derived from animals is unclean. In fact, pus cells have been found in samples of milk.

A former KFC employee has revealed how the company produces its gravy. He posted a video on TikTok about his experience.

The gravy is made with a packet of seasonings. These seasonings include wheat flour, salt, and chicken fat. The sauce is also enriched with partially hydrogenated soybean oil.

In addition to being a source of saturated fat, chicken fat is also high in omega fatty acids. This means that vegans should avoid this item.

The company also uses butter. Butter is made from milk that other animals produce. Butylated hydroxytoluene is approved by the FDA but has been found to cause animal cancer.

However, it is not uncommon for other foods to be made from animal products. A KFC sandwich contains a plant-based burger.

It is important to check the ingredients in the KFC gravy. The company’s website lists chicken fat as one of the ingredients. The ingredients also include cornstarch, water, and wheat flour.

A vegetarian version of the gravy can be made with plant-based ingredients, such as butternut squash. Butternut squash’s nutty flavor and sweetness are a good substitute for mashed potatoes. The squash is also low in calories. It can be eaten raw or cooked. In addition, its 15 grams of net carbohydrates per cup make it a good side dish.

KFC also offers a vegetarian alternative to its fries. These are made in the same fryer that cooks chicken.

Whether it’s Suitable for a Vegan or a Vegetarian LifestyleIs KFC Gravy and Mashed Potatoes Vegetarian?

Whether KFC gravy and mashed potatoes are suitable for a vegan or vegetarian lifestyle can depend on the ingredients. So the first question is whether the gravy is made with animal products. The second is whether the mashed potatoes are vegan.

Some KFC products are vegan, but it is not much else. Most of the items are high in salt and sugar and are unhealthy for vegans.

The mashed potatoes are prepared ahead of time and do not come into contact with meat. Instead, they are topped with salty potato gravy containing chicken fat. However, the gravy is made from leftover juices from the bottom of the chicken fryer. Therefore, the gravy also contains a little bit of meat.

KFC also offers vegan-friendly drinks. They have an Imposter burger, and the Miracle chicken nuggets are vegan. Some of their sides are also vegan. The side items include macaroni and cheese, coleslaw, potato salad, and cole slaw. They also have a secret menu with vegetarian items not listed on the main menu.

There are only a few vegan items available on the main menu. The items are mashed potatoes, cole slaw, mac and cheese, and house salad. They also have a vegan sandwich, but it does not contain beef. They are also testing vegan fried chicken products in the US. They have been successful in some locations but not in all.

KFC mashed potatoes are made with enriched wheat flour containing thiamine mononitrate, riboflavin, and folic acid. They also contain palm and canola oils, butter, and chicken fat. There are also sulfites and modified food starch in enriched wheat flour. They are not gluten-free, though.

The gravy is made with chicken fat and crackling. It contains enriched wheat flour, riboflavin, salt, canola oil, palm oil, and sulfites. Chicken fat contains a lot of Omega fatty acids. However, it is also high in saturated fat. It has also been found to contain pus cells in samples. Therefore, it is not recommended for vegan diets.

KFC Worker Feedback

While researching this subject, it was discovered that the claims made by three different KFC employees supported the idea that the gravy contains chicken fat, or chicken crackling, as it is known to employees [1, 2, 3]. All three claimed that a gravy powder mix, water, and chicken crackling were combined to make the gravy (if available). The tiny pieces of chicken and breading filtered out of the cooking oil after deep frying are known as chicken crackling. The crackling is gathered and added to a fresh batch of KFC’s renowned gravy every 5-7 days. According to Unilad, only the powdered gravy mix and water would be used if there was no chicken crackling available when making a new batch of gravy. In this case, the absence of chicken fat makes the gravy vegetarian. However, as butter is also a gravy component, it would not be vegan. Despite this, it is not advised for vegetarians to consume KFC gravy because it might include crackling.

What Are Mashed Potatoes, Exactly?

You may have heard that many people consider mashed potatoes to be a meal in itself. For example, it is one of KFC’s most popular sides, and people love the buttery smooth potatoes topped with salty potato gravy. 

The ingredients listed on KFC’s website for the gravy include wheat flour, food starch, chicken fat, palm and canola oil, salt, spices, and butter. Chicken fat and butter are a clear no-go for vegans. The ingredient list for KFC indicates that they use quick mashed potatoes. The sodium content of half a cup of prepared potatoes is roughly 370 mg.

They include additives such as sodium bisulfite, BHT, mono- and diglycerides, maltodextrin, and mono- and diglycerides. Although it has FDA approval, butylated hydroxytoluene is known to cause cancer in animals.


Is KFCS gravy pork?

Three different KFC employees’ statements were uncovered to support the usage of chicken fat, or chicken crackling as it is known to employees, in the gravy during the study for this article.

What is gravy made of KFC?

What ingredients are in the gravy at KFC? The eatery employs a straightforward concoction of gravy powder, water, and chicken crackling as a secret ingredient. These are the browned parts and scraps that were left over after frying their famous chicken.

Does KFC gravy have beef gravy?

Not beef gravy at all. The fat and cracklings from the bottom of the fryer are collected at the end of the night, chilled, and combined with 5 litres of boiling water and a spice package the following day to make chicken gravy.

How many KFCS are halal?

Around 75 of the country’s KFC locations and about a fifth of its Nando’s restaurants offer chicken that has been certified halal. Since 2007, halal meat has been used in sandwiches at some Subway locations, while all of the chicken at Pizza Express is halal.

Does KFC gravy have meat?

On the KFC website, it is stated that the gravy is not vegetarian. “We prepare our gravy the old-fashioned way,” reads a verbatim quote from the FAQ website. Really, there is only one method to produce gravy, and that is by employing the pure, concentrated flavours that are still present after the chicken has been cooked.

Is Beef gravy halal?

The rear leg, the front leg (shin), and the neck region are the main sources of gravy beef. It is primarily used for stews and soups and has a very rich flavour. Totally Halal Meat.